http://blog.rockcreek.com/ The Rock Creek Chronicle is the informational counterpart to RockCreek.com, your online source for camping, hiking, climbing, paddling, and travel. We provide an impressive collection of outdoor gear and apparel selected by experts from high-quality vendors such as Chaco, Montrail, Patagonia, Arc'Teryx, Marmot, and Salomon. At RockCreek.com, our goal is to get you on the water, trail, or rock comfortably and safely. en-us rachel@rockcreek.com 2009-06-29T12:43:25-05:00 hourly 1 2000-01-01T12:00+00:00 http://blog.rockcreek.com/archives/words_from_the_master_of_a_stage_race.html Coach Lee Simril, the Chattanooga Mountains Stage Race Men's Masters winner, shares his impressions of the 2009 Stage Race. He is a guest writer for the Rock/Creek Chronicle, and with that said, here are some words from his three day... 82598@http://blog.rockcreek.com/ Chattanooga Mountains Stage Race 2009-06-29T12:43:25-05:00 http://blog.rockcreek.com/archives/kris_whortons_chattanooga_mountains_stage_race_pep_talk_.html In preparation for the Chattanooga Mountains Stage Race, Rock/Creek Race Team member and 2009 Female Masters 100 Mile champion Kris Whorton takes a few moments to talk participants through a multi-day trail running race from preparation, completion, to recovery. Physical... 82369@http://blog.rockcreek.com/ Chattanooga Mountains Stage Race 2009-06-10T14:53:12-05:00