September 29, 2008
Your Turn to Be a Gear Expert - Write a Product Review Today!
It's your turn to be the gear expert! Help other customers decide what to get, and share your experience with the world. Write a review and you'll be entered to WIN one of 5 Rock/Creek Gift Cards for $100.
The more high-quality reviews you write, the better your chance of winning.
All you have to do is follow the "rate it" link from your review request email, or click the "write a review" link from any product page. You will see a page custom-tailored to the product you are reviewing.
Tips for writing great reviews:
1) Focus on specific details about the product and how it performed
2) Explain how the product is useful to you
3) Include images and videos if you have them
4) Don't mention any personally identifiable information
It's easy to write a review. Simply go to any product page, look for the "write a review" text link, and follow the instructions.
Get started today with some of our best sellers:
Chaco Z/2 Unaweep Performance Sandals (Women's)
Chaco Z/2 Unaweep Performance Sandals (Men's)
The North Face Denali Fleece Jacket (Women's)
The North Face Denali Fleece Jacket (Girls)
Here's what the product rating area looks like on each product page:
Details: Write a review for a chance to win one of (5) $100 gift cards good for anything in stock at rockcreek.com. All approved reviews will count as one entry in the contest. Winners will be selected by Rock/Creek staff based on the quality of reviews. All decisions are final and the sole decision of Rock/Creek. Notified by January 31, 2009. You must have a US address for shipping. Reviews are moderated by PowerReviews and must be approved for publication by Rock/Creek. Reviews will be published by Rock/Creek as well as on Buzzillions.com.
Posted by Mark McKnight at 1:55 PM | Comments (0)
August 12, 2008
Rock/Creek Race Team Member Finishes 2nd in Wasatch Speedgoat 50k
Rock/Creek race team member John Anderson flew out to Utah for the mountainous Wasatch Speedgoat 50K. John gave an outstanding effort and finished in second, just 3 minutes behind the winner. Below is John's story of the race. If you are interested in John's other accomplishment, and the accomplishments of the entire Rock/Creek Race Team, visit their profiles at http://www.rockcreek.com/raceteam.
The Wasatch Speedgoat 50k is based out of Snowbird, Utah and you get the unique experience of being cheered on by people riding up on the tram. You also get the unique experience of feeling your legs go through pain, then numbness, then pain again, and thankfully back to numbness as the course ascends 10,500 ft and descends the same in 50k. The race is directed by Karl Meltzer (several time winner of the Hardrock 100 who will be attempting to break the AT speed record starting on August 9th), and he puts on a great quad smashing race.
We started the day in the cool Wasatch mountains and headed uphill for the initial 4500' climb. By the time we got halfway up there was a lead pack of 4 runners, and Nate McDowell and I chatted about our kids between trying to catch our breath. Luckily for me Nate's daughter has a longer name than my son so he had to talk more. By the time we got to the top, Nate had a couple minute lead on me, and we came crashing down Mt. Baldy, complete with ropes and spotters from Black Diamond and settled in for a long day in the mountains.
The next several hours were spent climbing and descending the newly designed race course, some of it off trail, some singletrack, some on forest service roads, a short stretch through the ski tunnel that connects Snowbird to Alta at around 10,000 ft, and even a little time rolling around on the ground. The La Sportiva Fireblades performed excellently again--perfect for the technical terrain and the steep descents.
When all was said and done, Nate won in 5:43 and I finished up in second in 5:56. Although I did manage to chuck a snowball at Nate as he climbed above me in the final ascent. My ankles are sore and my lips are chapped, but it was a stellar race with outstanding views (and next time I'll remember the lip balm...)
Gear List for race: Patagonia Airius Top, Patagonia Long Haul Runners, La Sportiva Fireblade shoes, Patagonia Ultra Lightweight Socks, Smith Factor polarized sunglasses, Nathan Quickdraw water bottle, and Nathan 10k Hip Pack.
--John
Posted by bradmcallister at 3:57 PM | Comments (0)
August 8, 2008
Backpack Sale Ends Soon! Save 10-30% Today
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Food | Knives & Tools | Maps & Software | Pet Gear | Sleeping Pads | Stoves & Lanterns |
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Limited Edition Chaco Sandals !
Limited Edition Z/2 Sandals from Chaco.
$20 of your purchase goes directly to access.
Check it out today >
If you’ve been waiting to pick up a backpack for school, a day pack for those Fall hikes, or even a large travel or backpacking pack, now’s the time! Now until August 14, 2008, RockCreek.com is offering our entire line of backpacks and bags at 15-30% off. We have the highest-quality packs available to keep you comfortable no matter how many books you have to lug around or how long you’ll be in the backcountry. RockCreek stocks only the highest-quality packs from brands like The North Face, Deuter, Dakine, Arc’Teryx, Marmot, Gregory, and CamelBak.
Posted by Mark McKnight at 11:33 AM | Comments (0)
July 29, 2008
Treat Your Water! Filter, boil, or blind it with science!
There is one simple truth to the debate on whether or not to treat your water; if you don't you are risking spending your trip with intestinal distress. Whether you are drinking from a crystal clear stream or a brackish pond, it is important to safeguard yourself from micro-organisms and viruses. A variety of pathogens can live in even the most clean looking water. Giardia, Cryptosporidium, and a host of other diarrhea and nausea causing parasites have made some of our most pristine wild places home. The good news is that there are many ways to protect yourself against these:
Boiling
Boiling your drinking water used to be the standard. While it is true that boiling your water for three or more minutes will kill any organic contaminates that could make you sick, this will burn excess fuel. Boiling also will not do anything for other pollutants such as herbicides and pesticides. Bringing your water to a rapid boil and keeping it there for three to five minutes is a good backup to other methods, however, so it's worth mentioning here.
Filtering
Filtering your water is a good method of providing safe drinking water without the taste or potential hazards of chemicals. With our MSR micro-filters, the water is pumped through a ceramic and carbon cartridge removing bacteria, cysts, and protozoa. The carbon core
removes chemicals and pesticides. Ceramic filters offer several advantages. You can scrub off the outer surface of the ceramic. This exposes a new layer, providing essentially a new filter should it become clogged. The element would need to be replaced after several scrubbings as the ceramic eventually wears down. The downside of ceramic filters is that they clog quicker than other materials due to decreased surface area on the cartridge. They are also heavier than other materials, and when outside the filter housing they are fragile.
Katadyn utilizes a glass fiber and carbon cartridge which removes the same contaminants as ceramic while being lighter and not fragile at all. The material the water passes through with these filters is pleated, providing a filter that will not clog as quickly. However, once these pleats do become clogged from use, you must replace the filter element. These filters may be more suited towards shorter trips. One important note: the pores of these and most other micro-filters are too large for viruses; however this is of minimal concern within most developed countries. Making sure you have a backup either by boiling or other ways of purifying water is always a good idea, whether viruses are a threat or not.
Purifying
Purifying water is a sure way of having safe water. While filtering will remove most pathogens excluding viruses, purifying your water kills or inactivates all bacteria, cysts, and viruses. Unfortunately, the methods listed below will not remove sediment or chemicals, but depending on conditions this may not be a concern. Typically, most purifying methods fall into one of two categories- you're either using chemicals or exposing the water to ultraviolet light.
There are myriad options for chemical disinfection. Potable Aqua is a popular type of iodine treatment. These are tablets that you simply drop into your water. Wait thirty minutes, and enjoy your water. Simple. One important note on iodine is that it will not deactivate Cryptosporidium cysts. Iodine also has a strong taste, although that can be somewhat neutralized with the addition of P.A. Plus, an additional tablet that is available through the same company. Iodine has also been shown to pose a health risk to some groups of people, making this product more of an emergency item rather than a primary method of treating your water. These tablets are literally smaller than an aspirin, so you can always have a few in your pack.
Another popular and compact choice is Katadyn's Micropur tabs. These tablets are chlorine based, giving the user a more palatable bottle of water. Unlike Potable Aqua these do deactivate Cryptosporidium cysts. However, in extremely murky and cold water the wait time is increased up to four hours to inactivate these.
Available from MSR is the Miox purifying system. This instrument actually makes a mixed oxidant solution using salt and electrically charged water. By dumping this solution into your water you deactivate all bacteria, viruses and cysts with wait times comparable to Micropur tabs. This would be an ideal product for groups or extended outings, providing you don't mind chemical treatments.
If you aren't comfortable with chemical treatments, UV light poses no health risks, imparts no taste, and has almost no wait time. For those opposed to ingesting chemical laced water, this and boiling may be the only options for use in the backcountry. The SteriPen purifier uses UV light to disrupt the DNA of microbes, making them unable to reproduce and make you sick. Simply stick the wand into your water, push a button, stir for a short 
time, and you have safe drinking water. While this product does weigh considerably more than tablets, it is about half the weight of most filters. As with any device that relies on batteries and could malfunction, be sure to have a backup. Steripen has attempted to remove the chance that your batteries will fail with a solar panel charging system.
The method you choose may be dependent on the duration of a trip, your unique needs, or the size of your group. Any time you're unsure of water conditions, grab a filter. Going fast and light? Maybe tablets are the way to go. Leading a group trip? The Miox is a great choice. Is easy your style? The Steripen would be an excellent option. Whether you put a tablet in it, pump it, zap it, or boil it, treating your water in some way will keep you out of the privy and on the trail.
About the author: Will Cornett has been a Rock/Creek employee for years. He currently serves as a manager with a focus on staff training. His passions include backpacking, hiking and climbing. When he's not at our downtown Chattanooga location, you can find Will backpacking in the Smokies or bouldering at nearby hotspots like The Stone Fort. This photo shows Will hiking near a snow-covered Siler's Bald on the Appalachian Trail.
Posted by bradmcallister at 2:49 PM | Comments (3)
July 25, 2008
Rock/Creek Manager Reviews Sweet Helments
Rock/Creek Down Under manager Chris Brigman reviews his favorite whitewater kayaking helmets.
Perhaps the most important piece of gear for the whitewater kayaker is the helmet. Finding the right fit is crucial when choosing a helmet.
Rock/Creek currently carries 5 brands of kayaking helmets, one of which is Sweet Protection based out of Norway. The company started out as the vision of a group of friends who enjoyed snow sports in the winter and whitewater kayaking in the summer. The obvious similarities in protective headgear between the sports prompted the beginning of Sweet. Many of today's helmet manufacturers use tried and true materials and designs to produce adequate and safe helmets, however, Sweet pushes the envelope with innovative materials, design, and outfitting.
Sweet offers a few varieties in the water sports arena.
The Strutter is their flagship design, and probably their most popular helmet. It is a baseball cap style helmet with a substantial bill, is extremely light and comfortable, and provides adequate protection for most boaters.
The Rocker series of helmets is designed for safety conscious boaters, as well as, those who tend to "step it up a notch."
There are three trim levels to the Rocker, they are the Halfcut, Fullcut, and Full Face.
The Halfcut Rocker is designed on the same frame as the Fullcut, with the exception that the Halfcut does not offer as much coverage around the ear.
The Full Face Rocker is the Mac Daddy of the Sweet whitewater product line. The Rocker's fullface offers the most coverage in the line, but retains the style and comfort of others in the series. The Full Face is built on the same frame as the other Rockers but includes an additional carbon fiber reinforced jaw protector bolted onto the front of the helmet. There is an aluminum mesh panel on the front of the chin guard that allows less restricted breathing and crystal clear communication.
All of the Rocker series helmets come with a fit kit and ear pads for cold weather boating ,as well as, a removable motocross style visor to keep the sun out of your eyes.
So what does all this mean?
Whether you are running the steeps or throwing Mcnastys, Sweet has a helmet for you.
They are available in sizes to fit most heads. And if style is part of your game, don't forget the new Legend Series. Helmets in the Legend series include graphics that will help you stand out at your local run or playspot.
Personally, I would probably go with the Flash Blue Strutter designed for Norwegian Legend Flemming Schmidt.
Whatever decision you make when choosing a helmet, remember that the fit is key and a $400 helmet is cheaper than a $4,000 dentist.
Good Lines
Chris Brigman
Chris is Manager of Rock/Creek Down Under and has been an avid whitewater paddler for many years. Would you like to know more about Chris? Sure you do, check out his staff profile at Rockcreek.com.
Posted by bradmcallister at 3:25 PM | Comments (0)
July 18, 2008
Chaco and Rock/Creek Partner in Footwear Recycling Program. Donations to Support Developing Countries.
Take a step against poverty. Trade in your old but usable clean shoes for a 20% discount on a new pair of Chaco footwear. Your trade becomes a donation as Rock/Creek and Chaco will send the shoes to third-world communities in need. The shoes can be donated online or in any of Rock/Creek's Chattanooga, TN stores. Customers can donate any brand or model of shoe, as long as it is a clean, usable, and well constructed piece of footwear. Online instructions for donation can be found on Rock/Creek's Chaco Donation page. The program will begin on July 18th and continues until August 2nd.
This year marks the forth consecutive year of Chaco's recycling campaign. Since the start of the program in 2004, Chaco and the company's recycling program partners have distributed nearly 15,000 pairs of sandals to poverty stricken areas of the globe. Rock/Creek joined the recycling partnership in 2005 and since then the store's loyal customers have donated more than 320 pairs of old shoes. This support makes Rock/Creek one of Chaco's top donating partners.
"We're pleased that Rock/Creek will again apply their passion and commitment to our recycled shoe promotion. Our joint effort to provide shoes to those in need can and has made a difference to thousands of people." said Ann Ellinger, Sr. Marketing Coordinator for Chaco.
SHOES SAVE LIVES
Footwear donated from the 2008 campaign will support the elimination of Hookworm anemia in Sub-Saharan African villages. It has been estimated that as many as 1 in 3 people in Sub-Saharan Africa are affected by Hookworm anemia. The hookworm, a soil-born parasite, enters through bare feet and resides in the small intestine of its host. If the parasitic condition is left untreated, severe anemia and malnutrition will result. The condition will slowly advance until a blood transfusion becomes necessary for the infective individual's survival. In developing nations the cost of transfusion is often prohibitive and risky. Prevention, through the use of protective footwear, has been proven to prevent hookworm anemia. Through the 2007 Chaco recycling program an entire village in Uganda was outfitted with shoes--a simple solution that completely eliminated hookworm anemia in the village.
In previous years the program has supported communities in India and Nepal. Chaco's program has also impacted communities closer to home. After Hurricane Rita devastated the Gulf Coast region in September 2005, Chaco and participating retailers collected over 400 pairs of footwear and distributed them to displaced hurricane victims in affected areas of Louisiana.
"Sustainability typically is defined as the long term balance between the environment, the economy and the needs of society. By offering customers the ability to recycle old footwear through donations to developing countries, and purchase a new pair of shoes at a discounted price, the program touches on all three corners of sustainability. This is certainly a model program for all companies considering sustainability initiatives," said Brad McAllister, Sustainability Adviser for Rock/Creek.
Rock/Creek and Chaco have partnered several times in the past on business oriented sustainability initiatives. In April, Rock/Creek was approached by Chaco and the Arbor Day Foundation to run a special tree planting campaign. During National Arbor Day weekend, a tree was donated for every pair of Chaco sandals purchased at Rock/Creek. Over 300 trees were planted through the partnership. The promotion, dubbed "Buy One, Get One Tree," ultimately supported the planting of over 800 trees.
Additionally, Rock/Creek and Chaco are currently offering limited edition Chaco Z2 sandals. $20 from the purchase of each sandal supports low impact, responsible climbing access through donation to the Southeast Climbers Coalition (SCC). To date, the sandal purchase program has raised over $20,000 for climbing access, including a $10,000 donation to the SCC in 2007. The limited edition sandals can be purchased at any one of Rock/Creek's Chattanooga stores or online. More information on the limited edition Chaco sandals can be found online at Rock/Creek.com
About Rock/Creek:
Rock/Creek, member of the Grassroots Outdoor Alliance, is an independent specialty outdoor retailer with over two decades of experience in the Southeast. Along with its online shops, RockCreek.com and ClimbingGear.com, Rock/Creek provides quality outdoor clothing and gear for a host of activities including kayaking, rock climbing, camping, hiking, trail running, and adventure racing. Rock/Creek is committed to making a positive impact on the environment. For this reason, it uses outdoor retail as a platform to encourage outdoor recreation and environmental stewardship and to improve public access to the backcountry. Rock/Creek supports worthy nonprofits such as the Southeastern Climbers' Coalition and the Wilderness Trail Running Association.
Posted by bradmcallister at 11:06 AM | Comments (0)
July 14, 2008
American Podiatric Medical Association Recommends Chaco
The staff at Rock/Creek have all been wearing Chaco sandals and Chaco flip-flops for years. We adore them. We're enamored by them. They're like Mama's mac and cheese; comfort food for our feet. There is no other universally worn brand of sandal or flip-flop at Rock/Creek than Chaco. Part of the reason is the comfort and style, another part is the knowledge that by wearing Chacos we are supporting a well-constructed product produced by a company with a deep environmental conscience. Then there is a third benefit that is literally felt deep within the core of us all - the health benefits associated with wearing a sturdy, supportive pair of Chacos. Recently the foremost association of foot professionals, the American Podiatric Medical Association, released their "Ten Tips to Foil a Flip-Flop Fiasco." In the article the association warned about the common problems associated with summertime flip-flip use. They also recommended ways to mitigate those problems and still live in summertime flip-flop comfort. One of their top flip-flop do's, "look for flip-flops that hold APMA's Seal of Acceptance, such as Chaco's Flip Collection." Yes, we've been validated! The entire article is listed below.
Also, keep an eye out for the upcoming announcement of Chaco and Rock/Creek's 2008 sandal recycling program. Bring in your old, but clean, shoes, boots or sandals from July 18th to August 2nd and your old pair will be donated to poverty stricken communities throughout the world. Did I mention that you will also get 20% off the purchase of a new pair of Chacos. The program has had great results in the past and we hope to better them this year.
TEN TIPS TO FOIL A 'FLIP-FLOP FIASCO' FROM THE AMERICAN PODIATRIC MEDICAL ASSOCIATION
Podiatrists give advice on shopping for and wearing flip-flops
Bethesda, MD -Summertime immediately evokes care-free images of backyard barbeques, relaxing poolside and sporting the ultimate "beach-bum" accessory - the flip-flop. But before jumping into any pair of stylish flip-flops, it's important to realize that wearing them can easily lead to a variety of serious foot injuries.
"There are many flip-flops on the market that offer little to nothing in terms of arch support, stability and shock absorption," said Dr. Ross Taubman, President of the American Podiatric Medical Association (APMA). "Foot-related injuries due to flip-flop wear have been on the rise. Opting to wear a pair of cheaply constructed flip-flops puts the wearer at risk for injuries such as arch pain, tendinitis and sprained ankles."
Pay attention to the following 10 flip-flop "do's" and "don'ts" to avoid falling victim to a "flip-flop fiasco:"
Flip-Flop Do's:
-Do look for a flip-flop that is made of high-quality, soft leather. This material, unlike plastic or foam, will minimize the potential for blisters and other kinds of irritation.
-Do look for flip-flops that hold APMA's Seal of Acceptance, such as Chaco's Flip Collection and Wolky's Serenity, part of their Zen Collection. Evaluated by a committee of APMA podiatric physicians, these products are shown to allow for the most normal foot function and promote quality foot health. For more foot-friendly choices, visit APMA's Seal page.
-Do gently bend the flip-flop from end to end, ensuring that it bends naturally at the ball of the foot. Shoes should never fold in half.
-Do wear a sturdy pair of flip-flops when walking around a public pool, at the beach, in hotel rooms and in locker room areas. Walking barefoot can expose foot soles to plantar warts and athlete's foot.
-Do ensure that your foot doesn't hang off of the edge of the flip-flop.
Flip-Flop Don'ts:
-Don't re-wear flip-flops year after year. Thoroughly inspect older flip-flops for wear. If they show signs of severe wear in the soles, it's time to discard them.
-Don't ignore irritation between toes, where the toe thong fits - this can lead to blisters and even worse irritation.
-Don't wear flip-flops while walking long distances. Even the sturdiest flip-flop offers little in terms of shock absorption and arch support.
-Don't do yard work while wearing flip-flops. Always wear a shoe that fully protects the foot when doing outside activities like mowing the lawn or using a weed-eater.
-Don't ever play sports in flip-flops. You can easily twist your foot or ankle, leading to sprains or breaks.
About the APMA
Founded in 1912, the American Podiatric Medical Association is the nation's leading professional society for foot and ankle specialists. The association has component societies in 53 locations in the U.S. and its territories and a membership of close to 11,500 doctors of podiatric medicine. For free foot health information, visit www.apma.org.
Posted by bradmcallister at 10:25 AM | Comments (0)
July 7, 2008
Limited Edition Chaco Z2 Benefits Climbing Access
Limited Edition Chaco Z/2 Sandals Now Available!
$20 of each purchase goes to help secure access to climbing areas in the Southeast. To date, over $20,000 has
been raised, including $10,000 from last year’s program.
This year’s Chacos are available in two colors: Espresso for men and Blue Ridge for women. They have gone on sale and are currently in stock at Rock/Creek locations in Chattanooga and online.
| Shop Women’s > Chaco Sandals Z/2 Limited Edition Unaweep Performance Sandals + Free Shipping $84.95 |
Shop Men’s > Chaco Sandals Z/2 Limited Edition Unaweep Performance Sandals + Free Shipping $84.95 | |
See all Chacos at Rock/Creek >
“I’ve never worked with a retailer more focused on the conservation and preservation of natural space. Rather than talk about what needs to be done, Rock/Creek puts their money where their mouth is and accomplishes amazing things”
-Brian Scranton, Director of Marketing for Chaco Footwear
Posted by bradmcallister at 3:37 PM | Comments (0)
July 3, 2008
Find Your Natural Stride with Vibram Five Fingers
Rediscover what your toes are for. Named one of 2007's best inventions by Time Magazine, Vibram's Five Fingers are sweeping the footwear world. Vibram's Barefoot technology comes from the age old idea that walking or running barefoot puts you in touch with the natural movement of your feet, legs and entire body, creating a better posture and, for some people, a connection to the earth and energies within. These help to enhance your grip on surf boards, in yoga positions, Pose Method running, fitness training, boating, travel and many other activities.
The five fingers are available in three styles, specialized for your favorite activity, and in multiple colors. Dip your toes into the future at Rock/Creek's Vibram Five Fingers shop online.
Read what the online community is saying about Vibram Five Fingers
SNEWS article about the barefoot running revolution
Ultrarunner Tim Larson goes barefoot in his blog
Marathon and Beyond Magazine article about the benefits of going the barefoot route.
Posted by bradmcallister at 1:54 PM | Comments (0)
June 25, 2008
Rock/Creek Raises Money for Access with Chaco Z/2's & Marmot Driclime Jackets
Building on three previously successful campaigns, Rock/Creek and Chaco will donate $20 to Southeastern climbing access for every pair of Limited Edition Chaco Z/2 sandals sold at any Rock/Creek store or online at www.rockcreek.com.
"I've never worked with a retailer more focused on the conservation and preservation of natural space. Rather than talk about what needs to be done, Rock/Creek puts their money where their mouth is and accomplishes amazing things," said Brian Scranton, Director of Marketing for Chaco Footwear. To date, the sandal purchase program has raised over $20,000 for climbing access, including a $10,000 donation to the Southeastern Climbers Coalition (SCC) in 2007. The 2007 campaign was unexpectedly successful; ultimately three different versions of the sandal were released to meet demand. This year, Rock/Creek and Chaco hope to better last year's unprecedented success. The generated proceeds will again be donated directly the the SCC's efforts to protect climbing access in the southeast.
The initial 2004 campaign raised $3,000 toward the purchase of Laurel Knob, a multi-pitch granite dome in North Carolina. Proceeds from 2005, a total of $8,000, went to closing the note on the Boat Rock bouldering area. Located within Atlanta city limits, Boat Rock provides daily recreational activity for many of Atlanta's urban residents. The area was threatened by development until the SCC purchase was made possible by concerned climbers along with corporate sponsors like Rock/Creek and Chaco.
This year's Chacos are available in two colors: Espresso for men and Blue Ridge for women. They have gone on sale and are currently in stock at Rock/Creek locations in Chattanooga and online at http://www.rockcreek.com/chacos/limited-edition.asp
Rock/Creek and Chaco have a long history of cooperative support for outdoor recreation and conservation. In April, Rock/Creek was approached by Chaco and the Arbor Day Foundation to run a special tree planting campaign. During National Arbor Day weekend, a tree was donated for every pair of Chaco sandals purchased at Rock/Creek. Over 300 trees were planted through Rock/Creek. The promotion, dubbed "Buy One, Get One Tree," ultimately supported the planting of over 800 trees.
This year, Rock/Creek will expand their Triple Crown program to include a Marmot jacket with proceeds benefiting the Triple Crown. The jacket, Marmot's popular DriClime Windshirt, will be embroidered on the sleeve with the Triple Crown Bouldering Series logo and will be offered online at a special price. Like the special edition Chaco Z/2 sandals, a portion of the proceeds will be donated to the Southeastern Climbers Coalition.
"At the 2007 Triple Crown Bouldering series we offered these jackets to the judges and raffled off a handful" said Chad Wykle, co-founder of the Triple Crown Bouldering series, former Rock/Creek employee, and current Chaco regional rep. 
"They were immensely popular and many people came up to me after the event asking where they could get one. We figured this was reason enough to test the waters and offer the product to Rock/Creek's loyal customers and create revenue for climbing access"
Only 65 of the jackets are available and in-stock at Rock/Creek's Chattanooga stores. They can be purchased online at http://www.rockcreek.com/marmot/driclime-windshirt.asp. The jacket will be available in four colors; lead/flint or stellar blue/tempest for men and black or blue sky/celestial for women.
About the Triple Crown Bouldering Series:
The Triple Crown Bouldering Series consists of events on the first weekend of October, November, and December. The series begins at Hound Ears in Boone, North Carolina. In November, the series will move to Horse Pens 40 in Steele Alabama. The finale will take place at Stone Fort (formally Little Rock City), Chattanooga, TN. More information about the series can be found at http://www.triplecrownbouldering.org/
About Rock/Creek:
Rock/Creek, member of the Grassroots Outdoor Alliance, is an independent specialty outdoor retailer with over two decades of experience in the Southeast. Along with its online shops, RockCreek.com and ClimbingGear.com, Rock/Creek provides quality outdoor clothing and gear for a host of activities including kayaking, rock climbing, camping, hiking, trail running, and adventure racing. Rock/Creek is committed to making a positive impact on the environment. For this reason, it uses outdoor retail as a platform to encourage outdoor recreation and environmental stewardship and to improve public access to the backcountry. Rock/Creek supports worthy nonprofits such as the Southeastern Climbers' Coalition and the Wilderness Trail Running Association.
Rock/Creek and Keen Donate $4,000 for City of Chattanooga Kayak Purchases after Fire
Rock/Creek and Patagonia announce $3100 Grant for LuLa Lake Land Trust
$3300 Raised for the Boonies at 2nd Annual Scenic City Marathon Presented By Rock/Creek and Vasque
Join Rock/Creek And The AHS for National Trails Day June 7 2008
$20,000 Raised For Access At 2007 Triple Crown Bouldering Series
Rock/Creek and Local Outdoor Enthusiasts Improve Sunset Park
$4000 Raised At Rock/Creek Stump Jump
Recycle Your Old Rope
Posted by Mark McKnight at 4:07 PM | Comments (0)
June 18, 2008
Introducing Lowe Alpine Packs
Rock/Creek's online merchandiser, Meesh Smith, talks about a new product line for us, Lowe Alpine. She points out a few of the pioneering innovations from Lowe and mentions a great free gift currently available with Lowe Alpine packs:
Rock/Creek recently decided to bring into our store, the well established and respected Lowe Alpine backpacks. Lowe Alpine has been around as a company since 1967, and started in the Colorado-based shed of well acclaimed climber/mountaineer Greg Lowe. Through innovative, internal frame design ideas that stemmed from Greg and his two brother's experiences, Lowe Alpine packs quickly became an international necessity. Compression straps, stabilizers, plastic buckles and length-adjustable backs are all now considered industry standards, but were first introduced by Lowe Alpine.
With tons of different packs to choose from, the Lowe Alpine line-up consists of day packs that provide ventilation and have padded hipbelts, to high capacity packs that can offer unique fabrics for waterproofness and incredible durability.
One of the top favorite packs is the classic Contour 60+10 Hyperlite backpack. Made with the minimalist design in mind, the Contour is sleek, holds 4300 cu. in. and weighs a mere 1 lb. 11 oz! With plenty of organizational options and a back panel that provides you with plenty of support and comfort while hauling heavy loads over multiple days, the Contour will quickly become the pack of choice for ultra lightweight packing or just long weekend trips.
For me personally as a woman, the TFX Cerro Torre ND 55+15 Backpack is a perfect fit for my size and with Lowe Alpine's attention to detail regarding women's packs, I can carry heavy loads without fatiguing too quickly. Lowe Alpine women's packs are different than others, mostly because they spent the time to research and found two key differences between the way men and women carry packs and weight. First off, men carry loads concentrated high on their back, creating a higher center of gravity, and women carry weight closer to their lower backs. They also found that women prefer to organize their packs differently, so they created women's packs with more creative pockets and organizational systems both internally and externally.
Lowe Alpine continues to innovate, creating packs that specifically fit certain styles of outdoor use. They are also extremely sensitive to gender differences and provide the most support for the heaviest of loads.
Right now Rock/Creek is offering a FREE waterbottle pocket when you purchase any Lowe Alpine pack that is priced above 99$. This bottle pocket slides right onto your hipbelt and will fit any type of water bottle for fast and easy to reach hydration. These packs are awesome and if you haven't looked at them or even heard of them, now is the time to do so.
Posted by Mark McKnight at 6:15 PM | Comments (0)
April 17, 2008
Chris Sharma's Optimus Prime Climbing Video from Evolv
As I mentioned in my last post, we're excited about the new Evolv Optimus Prime climbing shoe designed by Chris Sharma. We also have this awesome video that Evolv put together for the launch. Check it out:
Reserve a pair of the new Evolv Optimus Prime climbing shoes at Rock/Creek >
-Michelle Smith
Posted by Mark McKnight at 1:59 PM
Evolv Optimus Prime Climbing Shoe Exclusive Launch
We are super psyched to announce that Rock/Creek just started the intial launch of Evolv’s new Optimus Prime climbing shoe starting today. This shoe will be available exclusively at Rock/Creek starting May 1st. The Optimus Prime is a wide, low volume cambered shoe that has tons of rubber all over the body so you can place your foot in holes, heel hook, toe hook with more precision than other shoes and are super comfy as well.
A hook and loop closure keeps the shoe secure on your foot, with a toe that is a bit downturned, but not as aggressive as most shoes out there, making this a little more versatile than other bouldering/sport climbing shoes.
These shoes are part of Chris Sharma’s signature series, which to me is a huge bonus when thinking about the fact that Chris has climbed on so many different types and styles of rock throughout the world, so any shoe he has a part in designing is going to be well built, and an all around great shoe.
We can’t wait to see these shoes come in – which from what we understand will be coming into our stores the first week of May. Anyone who orders these shoes from Rock/Creek will have them before anyone else in the boulder field or crag.
Evolv is now joining the ranks of the “green” by using Trax rubber on their shoes that will be composed of 25% recycled rubber. All evolv shoes are now “vegan friendly”! Evolv must be a cool climbing shoe company because they now have the recruits of Lisa Rands, Chris Sharma and Chris Lindner on their sponsored climber list.
-Michelle Smith
Pre-order the Evolv Optimus Prime Climbing Shoe today at Rock/Creek >
See all Evolv climbing shoes at Rock/Creek >
Posted by Mark McKnight at 9:41 AM
April 9, 2008
Introducing SmartWool PhD Socks
We're happy to introduce a new sock technology from SmartWool that will revolutionize their already revolutionary product line. If you haven't tried wool socks, you're missing out. But if you have tried wool, and you're already sold on the performance gains that come from wool, then get ready for the next step. SmartWool has completely re-engineered their already popular running sock line and this year have introduced PhD, the smartest of their smart socks. Here Rock/Creek marketing support staffer Ryan Ivey writes about the new technology:
Don’t be mistaken, SmartWool PhD socks are not your everyday athletic sock. These cleverly engineered socks are designed to bring performance socks to a higher level. By offering a skin tight, four degree fit system, called the SmartFit system II, the PhD will give you the support you need, whether you are running or biking the trails. The SmartFit system II delivers a secure fit above and below the heel, arch, and across the instep with a four-point banded compression system. This system also integrates high impact zones along the heel and metatarsal area for added protection against shock and wear.
Keeping your foot dry can make or break your day. For this reason, SmartWool builds their socks with a balance of the finest merino wool, spandex and nylon. The combinations of these materials work to balance your foot temperature by absorbing and evaporating moisture keeping your foot drier longer. Oh, and as an added bonus, since moisture cannot build up neither can bacteria, keeping odor down to a minimum.
I am not the biggest runner out there, but I do huck the trails on my bike and I’ll be honest with you, this sock is bombproof. I kid- you- not the SmartFit system II feels like second skin. I have always hated wearing socks while playing outdoors, and now I am a changed man. With the double ribbed cuff I never worry about dirt getting in, and my feet are never sweaty. So next time you pound the dirt, or the road, try out a pair of SmartWool PhD’s.
Shop for SmartWool PhD running socks at Rock/Creek >
Shop for Trail Running Shoes at Rock/Creek >
Posted by Mark McKnight at 12:38 PM
February 7, 2008
How to Stay Psyched on Your Next Hike: Eat & Hydrate Properly
Hiking or backpacking through our natural areas can be some of the best times you ever spend in the outdoors. That unexpected animal siting, a midday swim below a waterfall, or a spectacular sunset can make lifelong memories. But in order to make your experience memorable for good reasons, you have to plan your nutrition and hydration properly. This article from Rock/Creek Race Team member Josh Wheeler goes over what you'll need to stay comfortable and healhty on your next adventure.
In this article:
- Hiking Hydration: Carrying, Finding, and Treating Water
- Watch Your Calories: You Need Fuel!
- Get the Gear: Finding the Right Hydration System
Hiking Hydration: Carrying, Finding, and Treating Water
Proper hydration is at the forefront of any activity you plan to participate in, whether you're in the outdoors or not. If your body is in motion, then you need to make sure that you are hydrated. Water is essential to the human body. 60-70% of our body mass is water, up to 90% of our brain mass is water, and up to 75% of muscle tissue is comprised of water. Water is also the main component of blood – the important carrier of glucose, oxygen and other nutrients. In general, your body loses 64-80 ounces of water daily through urine, feces, sweat, skin, and expired air. This water needs to be replaced by daily fluid consumption of 64-80 ounces. An easier, albeit much less scientific, way to determine daily fluid requirements is to evaluate your urine. Dark and concentrated urine is indicative of inadequate fluid intake. Urine should be pale yellow to clear, and copious.
Finding clean, purified water can be a problem out in the backcountry. Never drink water straight out of a stream, lake or pond. Micro-organisms can easily be mixed into your drinking water and cause serous stomach distress or possibly even death. To avoid these potentially life-threatening aliments always treat your water.
In warm weather, the only way to ensure that you will not become dehydrated is to stop it before it happens. When you are thirsty, you are already dehydrated. That is why it is important to properly hydrate during any hiking trip. The cliché eight glasses a day does not take into account your standard active athlete or body in motion.
If you are hiking in the heat, you need not worry about how many glasses you are drinking. Rather, you should concentrate on drinking periodically throughout the day. Keep a water bottle close to you at all times and sip from it continuously. During a backpacking trip a great accessory to your pack is a water bottle holder that is easily accessible. Typically when I hike I like to have a water bottle within reach at all times. Another great alternative that most backpack manufacturers have started to incorporate is an internal bladder system within the pack. This added convenience ensures easy access to water at any time during the hike. These relatively small considerations can make or break a pack design, so choose your pack carefully and pay attention to the details.
In the cold you need to remember that you still have to hydrate. Your hydration needs in cool weather are just as important as in hot weather. You will not feel like you need to drink as much liquid; however, you still need to avoid becoming dehydrated. While you won’t be losing as much liquid through perspiration, you still need to have water on hand, especially if you plan to run over thirty minutes. Try to drink every ten to fifteen minutes to ensure that you avoid becoming thirsty.
Although water is great for most sedentary activities, if you are active you should be hydrating with a carbohydrate solution, preferably one with anywhere between 6-8% carbohydrates. This will ensure that your body not only gets the hydration it craves but also that it maintains the right amount of electrolytes.
During the hike itself, focus on continuing to sip continuously from your water bottle. If applicable, weigh yourself before and after a hot weather workout to ensure proper rehydration. For every pound that you lose while exercising, rehydrate with 24oz of liquid or 150% of your total water loss.
Choosing the right liquid is critical to your hydrating success. Find a carbohydrate drink that will sit well with your stomach and budget. If you are preparing for a long distance hike, train with the drink that you plan to be consuming. Find an electrolyte containing beverage with 4% to 8% carbohydrate. Avoid "sports drinks" currently on the market that are sweetened with simple sugars. Remember that sugars can masquerade under other names such as sucrose or high-fructose corn surup. Besides having too high a percentage of carbs, these drinks' simple sugars are being proven to cause other long-term negative effects on your health. In the short term, drinking a 10% carbohydrate solution can potentially cause gastrointestinal issues, which can be considerably uncomfortable in the backcountry. The high sugar content can slow the release of fluids into your intestine and delay the rate of absorption.
On the other hand, with a 4-8% combination of carbohydrates your body is able to absorb a proper balance of electrolytes which is recommended for any events lasting longer than an hour. Try something like Hammer Nutrition's HEED sports drink for a healthy mix of complex carbohydrates, providing you with consistent energy. HEED buffers lactic acid and helps prevent cramps, so you'll have a better time while on the trail and you'll recover faster from strenuous hikes. HEED also takes care of your electrolyte needs, with a full-spectrum electrolyte profile providing your body with everything it needs to replace what's lost through sweat.
Though beverages with caffeine provide hydration, they are not the best choice as excessive caffeine consumption may interfere with sleep patterns and will have a mild diuretic effect. Try to limit your intake of these liquids throughout the day especially if you are planning on a long distance day hike.
Watch Your Calories: You Need Fuel!
If you are planning on hiking over an hour then you need to make sure that you take into account your nutritional needs as well as hydration needs. Your body’s size and the activities you choose will determine how many calories you need to consume while exercising. Typically, most experts recommend that athletes eat anywhere from 100 to 150 calories per hour to maintain proper glycolic and caloric balances.
Regardless of what type of food or gel you use for fuel delivery, carbohydrates remain your best source of energy for training and racing. Remember not to shun real food for synthetic food options. Fig Newtons, banana, peanut butter sandwiches and bagels are all great options that can be easily crammed into a pack or carried on a day hike. We do have a number of bars that will keep you going all day but are still only made with natural ingredients. Larabars are made with nothing but unsweetened fruit, nuts and spices.
Remember the more you eat the better you feel. A 200 pound man can easily burn upwards of 800 calories an hour while walking uphill with a loaded pack! To ensure energy balance, concentrate more on grazing and snacking throughout the day. There's no point in try to replace the same number of calories as you're burning, though. Remember that stomach distress can be caused by eating too much during vigorous exercise.
You'll work out your own thresholds over time, but listen to your body, shoot for 100-150 calories an hour during exercise, and then use the evening meals to replace calories and recover for the next day.
During multi-day hiking trips, staying topped off on proper calories is vital to maintaining good moral and stamina during the day. Before launching out on any backpacking trip, planning is crucial. Plan out each day’s meal before embarking upon your trip and plan on buying fresh foods before leaving. Fruit, vegetables, and many cheeses last a week in all but the hottest temperatures. Buy fresh ingredients right before the trip, keep them cool on the way to the trailhead, and pack them in the center of your pack, away from direct sunlight. A favorite: fresh mozzarella vacuum-packed in plastic; it's lighter and lasts longer than mozzarella in water.
Prepackaged foods such as Backpacker’s Pantry or Enertia Trail Foods provide a well balanced, delicious, lightweight meal that is easily stuffed into any pack. Eat foods high in carbohydrates and do not be afraid of fats. You'll be burning this fuel, remember? You aren't going to be sitting around in front of the television.
Hard cheeses are a great thing to carry into the backcountry because they will not spoil for a couple of days and are chock full of energy and calories.
Let's face it, we're not all natural gourmet cooks, and sometimes a little expert help is in order. A great backpacking cookbook is NOLS Cookery. Whether you’re new to cooking on the trail or a seasoned wilderness chef, you’ll find helpful hints, ideas, and information on: menu and ration planning; packaging; nutrition; fire preparation; stove and fuel use; open-fire cooking; Leave No Trace site maintenance; 190 field-tested recipes.
As your body pushes its limits, make sure that you are providing it with the right fuel for the job. To sum up, staying properly hydrated throughout the day is crucial to your workout success. Find a 4-8% carbohydrate drink that your stomach can tolerate if you plan to be pushing yourself for longer than an hour and plan to consume 100-150 calories per hour of exercise. Finally, experiment with different hydrating options until you find a hydration system that works for you. Everybody is different, but taking the time and finding the right way to stay hydrated and fueled will yield major advantages in the backcountry.
Get the Gear: Finding the Right Hydration System
Hydration packs are ideal for long day hikes. If you are just getting into day hiking, you need to find the hydration system that will work best for you. This can take some time and will only improve with experience, so be patient. For a long distance trail hike, find a hydration system that is lightweight, comfortable and will be able to carry enough liquid to meet your hydration needs.
Personally, I prefer to hike with handheld water bottles like those from Ultimate Direction, because holding the water bottles reminds me of the need to drink. If I hike with a hydration pack, I find myself becoming consumed in the hike and forgetting to drink. However, by holding the bottles I have a constant reminder that I need to stay hydrated.
The only downside to carrying water bottles is that you have something in your hands. This can become a problem on a long distance hike when your body becomes fatigued and the last thing you want to do is hold onto a multi-pound water bottle. Also, you may prefer to hike with trekking poles, in which case you'll have to have your hands free.
That is why hiking with a pack can be an advantage. When hiking with a pack you are able to carry food, clothes as well as another amenity comfortably throughout the day. This can be advantageous if the weather turns sour or you get hungry during the day. If hiking with a partner swapping off responsibility on carrying the pack can spread the load more evenly.
Just a few years ago, hydration packs could be cumbersome and not worth the discomfort that they brought. However, in recent years that has changed as the outdoor industry has consistently improved on the lightweight, comfortable hydration pack. You have more choices now that ever before.
In cool weather conditions a pack is ideal.
Early in the morning when you first start out hiking you will likely be wearing excess clothing. Shedding a few layers with nowhere to stash them can be a problem; however, with a pack you can easily stuff them away. Then if the weather turns bad you can just pull them back out. Also, since more than likely you will not be drinking as much liquid as you would be in the heat, you can better regulate how much liquid you are carrying by how much fluid you put into the bladder.
If you enjoy hiking with a hydration pack in warm weather, look for one that will be able to keep your back cool. Most new packs have mesh backpanels that offer superior breathability.
Two great options are the Patagonia Houdini Hydration Pack that has mesh shoulder straps and an air flow system, or for shorter day hikes simply use a lumbar pack like the CamelBak Alterra Hydration Pack to remain cool and hydrated in the hottest of conditions. Larger packs also come with air ventilation systems, like the Deuter AirComfort system.
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About the author: Josh Wheeler is an avid trail runner, cyclist, and swimmer who is currently combining his talents for all three and has begun a grueling triathlon training program. Josh overcame brain cancer during his senior year at the McCallie School in Chattanooga, TN to become the number one ranked triathlete in the Southeast in his age division. He is currently training for the Collegiate Nationals and the age group Nationals; in hopes to qualify and represent the US at the Worlds in Germany. Josh also continues to excel as an honors scholar at Appalachian State University in Boone, NC. In his rare spare time, he also works for RockCreek.com. Photo: Mark McKnight |
Related links:
- Shop for Hydration Packs in our Gear Store
- Meet the Rock/Creek Race Team and read Josh's profile
- Read about Rock/Creek's commitment to trail building and access
- Get ready for your next vacation with our Travel Gear Guide
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Subscribe to our blog feed for updates on the Rock/Creek Race Team, new articles, events and races, as well as notification of sales. |
Posted by Mark McKnight at 5:35 PM
September 17, 2007
Ultra Gear List
Rock/Creek Race Team member Matt Karzen recently completed the Leadville Trail 100, so we asked him to reflect on his experience there and share some gear recommendations with us. Please leave comments if you have experience with running ultras and have any other gear suggestions.
If you are thinking about doing a trail 100, especially one in remote mountain terrain at altitude, you need to think hard about gear. Having the right, or wrong, gear can make or break your event. Obviously, there is nothing like experience to tell you what works, and everyone has different needs, but in the end you need to be prepared. Based on 100 miles at Leadville, here is a list of items you might want to consider:
Light: You need a quality LED headlamp, minimum 4 bulbs, regulated, and an extra set of batteries. I used a Petzl headlamp with a single head strap and had no bounce, plenty of light and good comfort. You should also have a backup handheld light. I had the headlamp with me from the beginning, and the handheld and extra batteries I picked up at the last aid station before dark or had waiting for me in drop bags. I never used the handheld, but it was good to have.
Top Layers: The Patagonia Airus short sleeve shirt is the best running shirt I’ve ever worn. It was my base layer for all 100 miles and never soaked. Zero chafing problems. I also used an old Patagonia long-sleeve (cold weather zip neck) – this was in a drop bag at mile 40 and then on or around my waist as the elevation and dark came in earnest. If you are at altitude at night, it could get into the 30’s or 20’s like it did at Leadville. For that I recommend a nice cozy lightweight Patagonia fleece pullover as a third layer, and perhaps your rain jacket.
Gloves/Hats: Something in between knit and full winter gear. I used a mid-weight poly glove that worked in all conditions. Visor – keep the sun and hail out of your eyes, and besides, your hair is gonna look really bad. I had a winter hat with me from mile 60 on, and I might have put it on once for a few minutes. Its worth having in case you really get chilly.
Rain/Weather: A good rain jacket is crucial. It needs to be hooded – a hat is fine for cold, but if it rains/hails/snows hard, you are gonna have a wet melon and that is a problem. I used a full zip jacket with hood – it worked for both moisture protection and to take the edge off the cold night air. If there is one thing besides hand-held water bottles that I would tie around my waist and carry the whole way, it’s a good rain jacket. Don’t worry too much about breathable fabric vs. full seal gore-tex – you are gonna sweat anyway, and you can unzip to de-fog.
Bottom Layers: You could probably do the entire thing in shorts, but I am a cold guy, so I had a pair of high-quality, loose fitting running pants waiting for me when it got dark at 60 miles. Shorts were fine throughout, including at altitude and in the hail, but the night cold is prolonged, and these pants kept me cozy. No tights…. I recommend a good pair of lightweight shorts with pockets and no liner – use compression shorts underneath to prevent chafing and maintain ‘organization’.
Continue reading "Ultra Gear List"
Posted by Mark McKnight at 12:49 PM
March 29, 2007
Seriously, that's a lot of Patagonia
We currently have 566 Patagonia products up online. Yes, 566. That's about a million different size and color combinations, so you're sure to find something you like. Come check it out.
If Patagonia makes it, there's an overwhelming chance we have it at RockCreek.com. We just rolled several hundred new styles online, so come check it out if you haven't seen the extent of the new Spring line. I'll be featuring a few products over the coming weeks, but here's a quick rundown of one of my favorites:
R1 Flash Pullover - I have owned several of these over the years and wear one almost every day, as outerwear in the Spring and Fall, and as insulation during the cooler months. Soft and stretchy, the R1 fleece is great next to skin or just over a thin wool or Capilene shirt if you want to be able to shed it as the temperature rises. Last year Patagonia reworked the bottom and cuffs, making them thinner and easier to use with gloves and harnesses. The new waist also keeps the Flash from riding up. The zipper runs to the right of your chin so you only have soft fleece against your neck instead of a zipper. This is a great example of Patagonia's commitment to making versatile clothing that can fulfill more than one function so you can buy less and have a lower overall environmental impact.
Patagonia continues its commitment to environmental causes with a range of t-shirts like the Steelhead Trout T-Shirt, where $5 from each purchase goes to direct action environmental causes. Of course, Patagonia only uses organic cotton throughout the product line.
If you haven't already seen it, check out the video on Patagonia's Common Threads Recyling program. We can now take your polyester and organic cotton clothing once you've worn them out and they will be made into new Patagonia garments. Just save your packaging materials when you order from us, and return your old clothes to us. Oh, and include a note that they're destined for the Common Threads program so our warehouse folks won't be too confused when they get your old underwear in the mail.
Posted by Mark McKnight at 5:00 PM
March 22, 2007
Staff Pick: Patagonia Spraymaster Jacket
We had a staff meeting last night where everyone had five minutes to meet someone he or she didn't know and then to pick our favorite product in the store. Then we introduced the stranger to the rest of the group and told about our product. So, I picked SmartWool Socks because I just won't wear anything else on my feet (unless I'm wearing Chacos, of course). But the guy I didn't know picked the Patagonia Spraymaster Jacket, and while I don't own one, he definitely sold me on it. So I checked it out and it turns out this has been recognized quite a few times as a great jacket.
"Patagonia has virtually erased the line between soft shell and storm shell," Outside Magazine's gear testers wrote. With words like "incredibly stretchy, astoundingly waterproof, and impressively breathable," they lauded the Patagonia Spraymaster Jacket as a shell that creates it's own category. "Call it a firm shell. And rest assured, it's the one jacket that will prompt you to seek out bad weather." From our experience here in Tennessee, this is the perfect rain shell for warmer climates, allowing an unprecedented level of breathability from a waterproof shell.
The Spraymaster Jacket is also perfect for alpine climbers and backcountry skiers looking for a compressible, lightweight hard shell with impressive features and an athletic fit. This jacket has a knit nylon face fabric that provides protection from the elements and, as Outside made perfectly clear, impressive stretch performance and breathability. The surface of the inside fabric wicks moisture away so you don't feel like you're exercising inside a plastic bag.
The seams are taped and completely sealed. There's a great chin flap over the front zipper, and that zipper is also waterproof. There are two deep side pockets that also serve as the ventilation should you need it. There's one interior pocket that you can also stuff the jacket into, and there's a carabiner clip-in loop on that pocket as well. The hood has a drawstring, as does the hem, so you can customize the fit and seal out the elements. The hood moves with your head, which is always a plus. Oh, and this thing is surprisingly light. Check it out today, because we not only have the brand new 2007 colors, but also the 2006 models which are on sale, so if you hurry you can get a deal.
Shop for the Patagonia Spraymaster Jacket today >>
Make it a full Rain Suit with the Patagonia Spraymaster Pants >>
See all Hardshell Rain Jackets >>
Shop all Patagonia Clothing and Gear >>
Posted by Mark McKnight at 4:31 PM
March 14, 2007
Vasque Blur Wins "Gear of the Year"
Vasque, long known for traditional leather hiking boots like the Sundowner, made their first foray into the trail running shoe market a few years back and made quite a splash with the Blur and Velocity. Their hard work has paid off with a "Gear of the Year" Award from Outside Magazine. This is one of the most coveted awards in the outdoor industry every year, and quite an honor. Congratulations Vasque!
The Blur Trail Running shoes from Vasque are supple, well-cushioned shoes with an exceptional feel for the trail. Designed with a lightweight bottom, the Blur is great for short distances and fast-paced runners, or those making the switch from road to trail.
The Blur has a deep contoured heel pocket that holds your foot stable with no sloppy fit, and created with a sticky rubber sole that gives great traction on rocky footing.
As Outside Magazine Editors wrote, the Vasque Blur
"gave us quick toe-offs whether we were running up Colorado’s Longs Peak or racing across hardpack flats, and its stability smoothed out the rockiest descents."
Check out a 3-D View of the Blur >>
Shop for the Vasque Blur Trail Running Shoe at RockCreek.com >>
Also be sure to check out the Axis GTX from Vasque, a Gore-Tex hiking boot built on the popular Blur last.
*A last is the foot-shaped mold used to manufacture the shoes. These are unique to each shoe company, and most companies have several different lasts, offering different fit for different types of feet or activities. If the Blur fits you well, chances are the Axis will as well because they share a last.
Posted by Mark McKnight at 5:09 PM
March 12, 2007
Arc'Teryx Naos 55 Pack: Gear of the Year
Arc'Teryx, long known for revolutionary innovations like welded seams, waterproof zippers & zipper garages, has created another winner with the Naos 55 Backpacking Pack.
Their innovation has been recognized by two major magazines, winning the "Gear of the Year" Award from both Outside and Backpacker Magazines. Either one of these awards are coveted in the outdoor industry every year, and quite an honor. Congratulations Arc'Teryx for winning BOTH of these awards!
This newly designed pack is made with revolutionary 420ACT VaporTight material. The Naos 55 internal frame pack by Arcteryx keeps your gear dry, and also carries comfortably with the frictionless Load Transfer Disc. The Naos 55 backpack features a side access Kangaroo pocket for easy access, and includes extra side straps to hold skis, tools or equipment.
As Backpacker's editors wrote, "forget everything you thought you knew about packs. This top-loading internal frame may be the most pioneering design we've seen in a decade."
It sounds like Outside's testers just about had a fistfight over the pack. They talked about how innovation usually comes through incremental improvements, but in the case of the Naos 55, "the sum is much, much greater than the parts, setting a new standard for blending comfort, durability, and waterproofness. On a trip in the Grand Canyon, with ten testers and ten different packs, every morning started with near mutiny over one simple question: Who gets to carry the Naos today?"
Shop for the Naos 55 Pack at RockCreek.com >>
Also be sure to check out the Acrux 40 Pack, another revolutionary pack designed more as a crag pack.
Posted by Mark McKnight at 3:59 PM
February 27, 2007
Super Deal: $99 Gregory Alpinisto
I had to take a minute to point out an incredible deal available now at RockCreek.com. The Gregory Alpinisto 35, which usually retails at $158.95, is available in limited quantities at $99.95. This customizable climbing machine is the little brother to the original Alpinisto backpack, with all the same features and technology, but in a slightly smaller package. Designed for Gregory's Japanese market, you'll be hard-pressed to find this pack anywhere else in the U.S. And for 99 bucks, it's a steal!
Like the original Alpinisto, clean simplicity defines the design of this convertible climbing pack. All you have to do is remove the waistbelt padding, and the framesheet and stay to shave a full pound when you need to go from load carrying to ultralight summit bid mode. With a contoured top pocket for helmet clearance, hydration sleeve and ports and incredibly durable materials, the Alpinisto 35 is the climbing pack for anyone serious about getting to the summit.
The Alpinisto 35 is designed with the Wraptor Stabilizer system that stabilizes the backpanel and alleviates pack bounce during high aerobic activity. This is a patent pending system developed by Gregory to pull the backpanel of the pack up and in, thereby maintaining optimal stability. If that doesn't make any sense, or if you're a visual person, check out this diagram of the Wraptor Stabilizer System.
If this one doesn't do it for you, check out Gregory's full line of backpacking packs at RockCreek.com. Gregory Mountain Products was founded by Wayne Gregory in 1977. From his earliest backpacks, Gregory has been noted for innovation, ergonomic design, and an obsession with quality. Today Wayne is the Master Pack Designer and the mind behind all of Gregory’s innovative technology. He continues to surprise the industry every year with technology improvements and continued evolution in comfort, fit and durability.
The popular women's Tega Backpack is also on sale for a limited time at $129.95 (31% Off).
Posted by Mark McKnight at 10:13 AM
February 23, 2007
Mammut Hybrid Jacket on Sale
The Transmission Hybrid Pro just went on sale for $314.95, so if you were thinking about trying it out, now's the time! (That's 30% off for those who, like me, aren't that quick with numbers). Get it now >>
For more information, check out the original Transmission Hybrid Pro post from earlier this week.
Posted by Mark McKnight at 12:20 PM
February 20, 2007
Mammut Transmission Hybrid Pro Jacket: Product Spotlight
2.23.07 UPDATE: the Transmission Hybrid Pro just went on sale for $314.95, so if you were thinking about trying it out, now's the time! (That's 30% off for those who, like me, aren't that quick with numbers). Get it now >>
This month's product spotlight focuses on the Transmission Hybrid Pro Jacket.
This is Mammut's top-end Hybrid shell and it's ideal for windy, cold climates during active aerobic activities. The mix of DRYtech and Schoeller Soft Shell with Nano-Sphere guarantees comfort as well as being water and dirt repellent.
Wes Napier, our resident mountaineer at RockCreek, took the Transmission Hybrid Pro on his recent Alaskan mountaineering expedition and sent back this picture.
DRYtech® is Mammut’s wind- and waterproof, highly breathable laminate. The robust polyamide outer fabric is laminated with a water-absorbing membrane.
In contrast to the micro-porous GORE membrane, this system evacuates moisture electro-chemically instead of via the pores (therefore no blocked pores). The moisture penetrates the membrane and, owing to the difference in temperature, is evacuated away from the body.
As Wes explains, "with hardshell shoulders, arms, and hood, and a highly wind and water-resistant body, the Transmission Hybrid Pro is good for aerobic activities in the winter. This was perfect for our Alaska trip. The removable vest is also comfortable by itself, so if you wear a wool baselayer and the vest you'll retain plenty of warmth.
"This jacket is geared to the snow environment where you won't get a lot of moisture, so it's not a piece for Southeastern backpacking where you'll need something more waterproof.
"The Transmission is a good balance between mobility and protection from the elements. This is one of the stretchiest fabrics you'll find with this much wind- and water-resistance."
Posted by Mark McKnight at 10:55 AM
November 20, 2006
Five Ten Anasazi Verde: Limited Edition!
Five Ten and RockCreek are proud to announce the limited edition release of the new Anasazi Verde Climbing Shoes.
We are now taking pre-orders only on this new and improved Limited Edition climbing shoe. A better version this time, with an impressive heel, nicknamed "magic fingers" due to its phenomenal gripping qualities. The fit and comfort also got updated by effectively ridding the shoe of any remaining dead space.
The Anasazi Verde now has Onyxx, the highest friction, most durable climbing rubber "in the universe." making the precision and power super detailed. You didn't think Five Ten could make a better shoe than the ones they have now? Well, believe it, because here it is. This is a limited run, so get them while they last!
Your pre-order will ship December 4, 2006.
Pre-order your Five Ten Anasazi Verde Climbing Shoes today at RockCreek.com.
Five Ten leads the shoe industry with innovation. In 1985, Five Ten founder and President, Charles Cole, developed a rubber that made climbing easier. Stealth Rubber soles increased the amount of body weight a climber could exert on his feet before the rubber bond broke away from the rock. Simply by buying a new shoe, climbers could climb better. Since then, Cole has upped the ante with Stealth S1, Stealth C4, Stealth HF (high friction), Stealth Amphibia (for water), and now Stealth ONYXX, which is twice as durable as any other climbing rubber available, with 25 percent more friction.
But rubber is just the start. In the climbing arena, Five Ten is responsible for the modern rock shoe design. Cole invented the first sling shot rand, the first down-turned last, and the first heel wedge to cushion impact. Other firsts include pull tabs on both climbing and approach shoes, baseball stitching in climbing shoes to alleviate hot spots and graded midsoles to adjust the shoe’s flexibility to different climber weights. Cole also invented the fishhook midsole, a leap in rock shoe design because, for the first time, a rock shoe could have stiffness around the toe’s perimeter for precision edging, and a flexible underfoot for smearing and sensitivity. Five Ten also introduced the first self-draining water shoes, and the first ankle to toe lacing on approach shoes, which allows a custom, performance fit.
Because of Five Ten’s commitment to innovation and performance, Five Ten is the shoe-of-choice for the world’s top climbers. Even climbers who are paid high-dollar salaries to wear other brands secretly resole with Stealth rubber. From hiking to paddling to mountain biking, recreational and expert athletes alike know that Five Ten means more than footwear—Five Ten shoes are essential equipment for adventure.
When you buy Five Ten, you know you are getting state-of-the-art technology—from the material of the uppers and the shape of the last, down to the ultra-technical midsoles and the world’s highest friction rubber. When you buy Five Ten, you know you are getting the best. A difference you’ll notice as soon as you step into your shoes.
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Posted by Mark McKnight at 5:09 PM
November 16, 2006
Trail Running Nutrition Tips
In this article:- Hydration: The Key to Performance
- Get the Gear: Finding the Right Hydration System
- Watch Your Calories: You Need Fuel!
Hydration: The Key to Performance
Proper hydration is at the forefront of any activity you plan to participate in. If your body is in motion, then you need to make sure that you are hydrated. Water is essential to the human body. 60-70% of our body mass is water, up to 90% of our brain mass is water, and up to 75% of muscle tissue is comprised of water. Water is also the main component of blood – the important carrier of glucose, oxygen and other nutrients. In general, your body loses 64-80 ounces of water daily through urine, feces, sweat, skin, and expired air. This water needs to be replaced by daily fluid consumption of 64-80 ounces. Another, albeit much less scientific, way to determine daily fluid requirements is to evaluate your urine. Dark and conce