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<title>Rock/Creek Chronicle</title>
<link>http://blog.rockcreek.com/</link>
<description>The Rock Creek Chronicle is the informational counterpart to RockCreek.com, your online source for camping, hiking, climbing, paddling, and travel. We provide an impressive collection of outdoor gear and apparel selected by experts from high-quality vendors such as Chaco, Montrail, Patagonia, Arc&apos;Teryx, Marmot, and Salomon. At RockCreek.com, our goal is to get you on the water, trail, or rock comfortably and safely.</description>
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<dc:creator>mark@rockcreek.com</dc:creator>
<dc:date>2008-11-24T10:15:02-05:00</dc:date>
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<title>Upchuck 50k Report from the Race Director</title>
<link>http://blog.rockcreek.com/archives/upchuck_50k_report_from_the_race_director.html</link>
<description>Race directors: Matt Sims and Chad Wamack Written by: Chad Wamack This year was the first official Upchuck 50k on the Cumberland Trail in Chattanooga, TN. The previous two years the event was more of a group run with a...</description>
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<dc:subject>Upchuck 50k Trail Race</dc:subject>
<dc:date>2008-11-24T10:15:02-05:00</dc:date>
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<title>Upchuck 50k Trail Race Report &amp; Photos</title>
<link>http://blog.rockcreek.com/archives/upchuck_50k_trail_race_report_photos.html</link>
<description>John Wiygul and John Brower fought hard for the win at this past weekend&apos;s Upchuck 50k. Wiygul, from Chattanooga, came in seconds before Brower, a former Chattanoogan living in Jackson, MS. Wiygul captured first after almost five and a half...</description>
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<dc:subject>Upchuck 50k Trail Race</dc:subject>
<dc:date>2008-11-21T11:21:54-05:00</dc:date>
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